Gymnastics Rings，Pulling Rings for Physical Traini Gym Ring Gymnastic Ring Exercise Fitness Gym Home Sports Adjustable Fitness Pull-Ups Muscle Up Training Ring

Material:ABSColor : BlackHanging Ring Strap 4.5mx2.7cmHanging Ring I.D 17.5cmHanging Ring O.D 23cmGrip Diameter 28mmSelling points:Made of excellent qulaity material and durabel for long-term use.This hanging ring is capable of holding up to 880lbs(400kg).The ring is very sturdy and the bands is pretty strong, you you can exercise without fear.It is portable and you can adjust it according to your needs.Suitable for push-ups, pull-ups, dips, body rows, iron cross,muscle ups, etc..

• Improved Upper Body Strength: By utilizing your own body weight, gymnastic rings challenge your muscles in different ways, helping to build upper body strength, including the chest, back, arms, and shoulders.
• Versatile Fitness Equipment: Gymnastic rings are a versatile training tool that can be used for a wide range of exercises, including pull-ups, dips, muscle-ups, rows, and more.
• Adjustable Difficulty: The height of gymnastic rings can be easily adjusted to suit your fitness level, allowing you to progress gradually and continually challenge yourself as you become - and more flexible.
• Core Stability : Gymnastic rings require core engagement and stability, helping to strengthen your abdominal muscles, improve balance, and enhance overall coordination.
• You can also use it anywhere, whether indoor or outdoor fitness, our gymnastics rings are your best choice.